<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>KathyHargisBlog.com</title>
	<link>http://kathyhargisblog.com</link>
	<description>Recipes for Good Food, Voluntary Simplicity... and fun!</description>
	<lastBuildDate>Wed, 04 Aug 2010 05:31:21 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0" -->

	<item>
		<title>The Mediterranean Prescription</title>
		<description><![CDATA[The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life by Dr. Angelo Acquista I&#8217;m sure you&#8217;ve heard of the Mediterranean Diet.  It was all the rage some years back, before Atkins and South Beach.  It was based on a study done decades ago of [...]]]></description>
		<link>http://kathyhargisblog.com/recipes/books/the-mediterranean-prescription</link>
			</item>
	<item>
		<title>Key Lime Pie</title>
		<description><![CDATA[I love key lime pie.  And there are as many variations out there as there are types of limes.  Some recipes are cheesecake-like, some are curd-like, and some are more creamy, almost pudding-like.  This recipe is a creamy version, fast and easy. Note: I don’t actually use key limes&#8230; they’re tiny (which means squeezing LOTS [...]]]></description>
		<link>http://kathyhargisblog.com/recipes/key-lime-pie</link>
			</item>
	<item>
		<title>Decadent Mac &amp; Cheese with Ham</title>
		<description><![CDATA[I love mac and cheese and this recipe is the best!  It&#8217;s so creamy.  And the flavors&#8230; the Gouda melts nicely while the white cheddar adds a depth of flavor. Use rigatoni (large tubes) rather than elbow macaroni, so the cheese sauce seeps inside the noodles. Then I kicked it up a notch by adding [...]]]></description>
		<link>http://kathyhargisblog.com/recipes/decadent-mac-cheese-with-ham</link>
			</item>
	<item>
		<title>Take 100% Responsibility for Your Life</title>
		<description><![CDATA[by Jack Canfield This isn’t a trick question. Certainly you know the answer—the person who has been responsible for the life you live right now: YOU. Everything about you is a result of your doing or not doing&#8230; Your income. Debt. Relationships. Health. Fitness level. Attitudes and behaviors. I&#8217;ve often said that you are either creating or [...]]]></description>
		<link>http://kathyhargisblog.com/success-strategies/take-100-responsibility-for-your-life</link>
			</item>
	<item>
		<title>The Bucket List</title>
		<description><![CDATA[This weekend for Family Night we watched &#8220;The Bucket List&#8221; with Jack Nicholson and Morgan Freeman.  It&#8217;s a wonderful comedy directed by Rob Reiner, one that warrants a second watch.  I saw it in the theater but I wanted to see it again.  The second time I heard some of the memorable quotes that I [...]]]></description>
		<link>http://kathyhargisblog.com/movies/the-bucket-list</link>
			</item>
	<item>
		<title>Decide What You Want for Yourself in 2010</title>
		<description><![CDATA[by Jack Canfield In order to get what you want, you must first decide what you want. Most people really foul up at this crucial first step because they simply can’t see how it’s possible to get what they want — so they don’t even let themselves want it. What scientists now know about how [...]]]></description>
		<link>http://kathyhargisblog.com/success-strategies/decide-what-you-want-for-yourself-in-2010</link>
			</item>
	<item>
		<title>Slumdog Millionaire</title>
		<description><![CDATA[For our last family night my son and I watched &#8220;Slumdog Millionaire.&#8221; Some movie critics called it the &#8220;feel good movie of the year.&#8221;  I would agree with that&#8230; with a warning that there are many sad and horrifying events before you get to the feel good part. It&#8217;s set outside Mumbai, India, mostly in [...]]]></description>
		<link>http://kathyhargisblog.com/movies/slumdog-millionaire</link>
			</item>
	<item>
		<title>8 Baby Steps</title>
		<description><![CDATA[In my last post I told you that the first habit I&#8217;m working on for 2010 is waking early.  The next step in the process is to break down that new habit into 8 baby steps.  Here are the baby steps for waking early: get up within 5 minutes of alarm going off go to [...]]]></description>
		<link>http://kathyhargisblog.com/voluntary-simplicity/8-baby-steps</link>
			</item>
	<item>
		<title>Is Anybody There?</title>
		<description><![CDATA[My son and I revived Movie Night.  We have chosen to downsize and simplify our lifestyle so that means Netflix rather than seeing movies in the theater. Tonight we watched the British drama &#8220;Is Anybody There?&#8221; starring Michael Caine. It&#8217;s set in a seaside English town in the 1980&#8242;s. Edward&#8217;s parents have turned their home [...]]]></description>
		<link>http://kathyhargisblog.com/movies/is-anybody-there</link>
			</item>
	<item>
		<title>My 6 Changes &#8211; 2010</title>
		<description><![CDATA[So it&#8217;s January 1st and everyone is writing about their New Year&#8217;s resolutions and goals for the year.  I found some new blogs this week that I&#8217;ve been reading and they inspired me to approach the start of this new year differently. The first step was to pick the 4-5 things that are the most [...]]]></description>
		<link>http://kathyhargisblog.com/voluntary-simplicity/my-6-changes-2010</link>
			</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced)

Served from: kathyhargisblog.com @ 2010-09-05 01:02:43 -->